A'Leeyah Ponder
Be sweet to yourself & REST
Hello Family, Happy Black History Month! I hope that this February will be both reflective, revelatory, and transformative for you. Take...
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THE FRUITFUL PLACE
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A'Leeyah Ponder
Jan 263 min
It's IN YOU, not ON you
Hello Family, One of the latest TikTok and Instagram Reel trends I’ve enjoyed is, “I’m a (insert what you identify as), of course I...
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A'Leeyah Ponder
Jan 54 min
NO New "New Year's Resolutions"
Hello Family, Happy Holidays & Happy New Year!🎉🎉🎉 I didn’t start 2024 with a bunch of “New Year’s Resolutions” because I have enough...
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A'Leeyah Ponder
Jun 30, 20233 min
Finding peace admits chaos
Hello Family, Life can be so unpredictable. We're often forced to roll with the punches despite the turmoil, stress and overwhelming...
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A'Leeyah Ponder
May 19, 20233 min
TFAS Step 2: Be Honest
Hello Family, LIFE IS LIFEFING, however I'm learning that stopping to smell the roses can often look like leaning into your passions and...
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A'Leeyah Ponder
Apr 15, 20236 min
TFAS Step 1: Choose You
Hello Family! As many of you know, I am on my “becoming my true full authentic self” journey. IT’S HARD. I’m going to weekly therapy...
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A'Leeyah Ponder
Apr 7, 20233 min
FAKING IT: Taking off the mask
Hello Family, I struggle to be honest about how I'm feeling, what I'm dealing with and my mental health. I share enough details about my...
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A'Leeyah Ponder
Mar 11, 20234 min
Face those feelings...
Hello Family, It’s time we face those feelings… The person who hurt you, offended you, wrestled those feathers of yours or simply failed...
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A'Leeyah Ponder
Feb 26, 20233 min
BONUS MSG || A note to College Students
Hello Family, LIFE COMES AT YOU FAST. This time last year I was saving up money to pay for graduation expenses, preparing for midterm...
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A'Leeyah Ponder
Feb 25, 20234 min
Are you missing the places, people & things you wanted freedom from?
Hello Family, Just last week I felt like I was at my wits end… burnt out, depressed, feeling in distress and lost. Guess what a week...
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A'Leeyah Ponder
Feb 11, 20233 min
Dreams & Nightmares
Hello Family, I attended a meeting in Evansville, Indiana this evening where college students talked about how they felt unsafe on their...
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A'Leeyah Ponder
Dec 24, 20222 min
Happy Holidays! Or is it??
Hey Family! Happy Holidays! Many would say this is “the most wonderful time of the year”… but that’s not the reality for everyone. I lost...
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A'Leeyah Ponder
Aug 5, 20222 min
You have to believe in YOU
My charge to you is this… remember the only one that can stop you is you.
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A'Leeyah Ponder
Mar 5, 20223 min
Be encouraged
God wants to meet you in the depths of the hardest, stressful, and worrisome situations in your life. Welcome God in and Be Encouraged!
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A'Leeyah Ponder
Feb 26, 20225 min
YOU ARE READY!
YOU ARE READY for the career change, the leadership role, a healthy relationship, to be exactly who you're called to be NOW. Here's why...
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